Tumblelog by Soup.io
Newer posts are loading.
You are at the newest post.
Click here to check if anything new just came in.

September 09 2016

nanikz

manfaat buah salak buat perempuan hamil

Apabila manfaat buah salak utk perempuan hamil? Ada jumlahnya tes kepada manfaat dari buah-buahan salah satunya mengandung beta-karoten belum tercantum dalam berita nutrisi di bawah ini. Bagaimanakah penilitan oleh tubuh nasional konten beta-karoten nutrisi dalam buah-buahan curah hujan 5 kali lebih gede terhadap semangka & mangga menangis yg amat baik utk menjaga kesehatan mata dari perempuan hamil.

manfaat buah salak buat perempuan hamil

Membawa Kepentingan Kalsium
Buah pula mengandung mineral kalsium utama buat mengembangkan & mempertahankan tulang yg kuat dari ibu hamil & janin.

Nutrisi Buat metabolisme Badan
biji protein gerakan buat mempermudah metabolisme badan & mempermudah buat memperbaiki organ yg rusak, seperti ketika kahamilan terluka. Pula, Labu Manfaat Kuning Bagi perempuan hamil serta tajir dapat kandungan protein. tonton artikel lainnya: Mengatasi perut kencang saat hamil, prenagen esensis, buah salak untuk ibu hamil, jengkol dan petai untuk ibu hamil, pisang untuk ibu hamil

Menjaga Kesehatan Kala Hamil
Vitamin C ialah vitamin yg system kekebalan badan lewat beraneka ragam masalah kesehatan.


Mengurangi Mual Tatkala Kehamilan
Sewaktu kehamilan sebelum tidak sedikit perempuan mengalami mual & muntah sebab hambatan yg disebabkan oleh hormon lambung alami selagi kehamilan. makan buah-buahan mampu mengurangi rasa mual terhadap ibu hamil.

itulah manfaat buah salak buat perempuan hamil yg butuh ketahuan

sumber: tentangibu.com

September 01 2016

nanikz

Kumpulan manfaat apel bagi ibu hamil

Apel untuk Ibu hamil - Banyak vitamin konten sehat apel, apel terutama hijau. Itu berarti, vitamin A, B1, B2, B3, B5, B6, B9 dan C. Keduanya mampu larut dalam air atau minyak. Jadi itu harus dikonsumsi vitamin setiap hari perlu diatasi. Selain vitamin, kelebihan buah di jumlah tangan yang kaya serat, sangat cocok sebagai makanan sehat untuk ibu hamil muda. Apel memiliki asam malat dan tanin.

Kumpulan manfaat apel bagi ibu hamil

Mengurangi Risiko Asma

setiap hari untuk makan apel sangat baik. Selain sehat bagi ibu dan janin, konsumsi apel mungkin suatu hari bayi dari alasan kesehatan. Salah satu penyakit yang asma dapat dihindari. Apa yang Anda tidak percaya? Simak juga: apel untuk ibu hamil, obat sakit kepala untuk ibu hamil, Bolehkah ibu hamil minum es, obat panas untuk ibu hamil

antioksidan seperti

Tidak hanya kaya akan vitamin dan serat, apel mengandung keuntungan sebagai studi baru dari tubuh. Dengan demikian racun dapat diberantas Dalah tubuh, seperti radikal bebas dari luar untuk mengurangi.

Pengurangan kemungkinan dari Bayi

manfaat apel untuk ibu hamil, resiko dan kemungkinan kelahiran prematur untuk mengurangi. Penyebab umum dari kelahiran prematur jika ibu sekresi berlebihan Bile mengalami, sehingga mengalami komplikasi. Sebuah solusi yang baik adalah setiap hari apel hijau untuk makan. Selain itu, juga dapat menjadi kelahiran anak dapat membantu.

Mengurangi risiko batch

Selain manfaat bagi bayi, apel seorang ibu yang sehat. Dan apel adalah situs sumber, salah satu mineral yang untuk menjaga kesehatan tulang dan darah yang baik. Jadi kita dibebaskan dari
penyakit tulang seperti stroke.

itulah beberapa informasi tentang manfaat apel untuk ibu hamil   
nanikz

Bolehkah Ibu Hamil Minum Pocari Sweat?

Bolehkah Ibu Hamil Minum Pocari Sweat - kondisi bahwa tubuh wanita hamil membuat lebih sensitif terhadap paparan risiko penyakit, terutama bagi janin dalam kandungan, membuat mereka perlu untuk membuat diperlukan.

Sayangnya, tidak semua jenis makanan di masyarakat dan konsumsi ibu hamil aman, karena ada banyak zat yang kompleks di dalamnya memiliki. Salah satu jenis yang berbahaya dari makanan yang mengkonsumsi makanan ini sebagai wanita hamil meningkatkan risiko kontaminasi atau terkena bakteri berbahaya atau virus yang akan dilakukan. Simak Artikel lainnya: ibu hamil boleh minum pocari sweat, manfaat kerang untuk ibu hamil, posisi tidur ibu hamil trimester pertama, cemilan sehat untuk ibu hamil trimester pertama.

Efek ini tidak hanya wanita hamil terlihat, tapi di tengah bayi yang belum lahir. Untuk itu, jika seseorang melihat jenis yang baik dari makanan anjing dimakan yang merupakan hal yang penting untuk dilakukan.

Bahkan jika wanita hamil yang minum jenis X dibakar. Kemudian, ketika minuman isotonik seperti Pocari Sweat selama kehamilan dapat dibakar? Jawabannya tentu saja. Adalah bahwa konsumsi minuman ini tidak terlalu berlebihan dan sesuai dengan kebutuhan yang dilakukan.

itulah beberapa info tentang pocari sweat atau minuman isotonik yang diminum saat masa kehamilan.

August 20 2016

nanikz

Penyebab dan cara Mengatasi sakit gigi saat masa kehamilan

Apa yang menyebabkan sakit gigi selama kehamilan? Jika perlakuan khusus saat menderita sakit gigi selama kehamilan?

Ini berisi anak tentu momen sukacita bagi ibu. Tapi kehamilan juga dapat menjadi waktu yang tidak menyenangkan untuk menjadi ibu. Selama kehamilan, ibu hamil merasakan berbagai pengalaman mulai dari mual, kelelahan, muntah, sakit punggung, sakit gigi up. Gigi dan penyakit gusi pada ibu hamil dapat mempengaruhi kondisi bayi dalam kandungan, seperti kelahiran prematur dan bayi berat lahir rendah. Baca juga: doa ibu hamil , Obat Mengatasi Batu dan Pilek Ibu Hamil , Manfaat Kacang Hijau Untuk Ibu hamil


Menyebabkan sakit gigi selama kehamilan

Kekurangan kalsium

Selain dua hal di atas, diyakini bahwa kekurangan ibu kalsium pertama, maka rongga gigi karena bayi membutuhkan kalsium diambil dari gigi ibu. Tapi keyakinan ini tidak sepenuhnya benar karena bayi membutuhkan kalsium pertama diambil dari tulang ibu ketika kurangnya asupan kalsium dari ibu. Ketika Anda berada gigi ibu sangat membutuhkan mungkin juga akan terpengaruh.

Sakit gigi selama kehamilan dapat berkisar dari penyakit gusi kerusakan gigi. Inilah hal-hal yang terkait dengan munculnya sakit gigi selama kehamilan dan bagaimana untuk meringankan gejala.

perubahan hormonal

Perubahan hormon yang terjadi selama kehamilan meningkatkan kemungkinan peradangan gusi (gingivitis). Pada gingivitis, gusi menjadi bengkak dan kadang-kadang berdarah saat menyikat gigi ibu.

Penyakit lain yang mungkin timbul kehamilan adalah penyakit periodontal, yaitu, penyakit jaringan yang mendukung gigi. Kondisi ini mungkin timbul sebagai akibat dari gingivitis benar diperlakukan.

Bagaimana gigi perawatan selama kehamilan?

Dalam perawatan umum, medis dan gigi selama kehamilan adalah aman. Umumnya, dokter gigi merekomendasikan perawatan gigi pada kuartal kedua atau awal trimester ketiga kehamilan. Mengapa? Karena trimester pertama kehamilan adalah masa pertumbuhan dan perkembangan anak-anak sangat penting bahwa setiap prosedur yang dikhawatirkan bisa mengganggu harus dihindari. Sementara di babak kedua dari kuartal ketiga, rahim menjadi sensitif dan sebagai akibat dapat meningkatkan risiko kelahiran prematur. Namun, jika ada kondisi yang memerlukan perawatan segera seperti gigi patah atau infeksi gigi, perawatan gigi dapat dilakukan selama kehamilan

May 21 2016

nanikz

Salak benefits for pregnant women

In Indonesia, the bark of the plant indeed flourish and bear fruit in abundance. Different types of bark as bark pondoh, Condet barking, barking Medan and Bali usual barking fruits throughout the year regardless of the season.

the sweet and sour taste of the bark makes this fruit is so loved by all circles, especially among pregnant women who do not require the consumption of food with flavors such as how to cope with nausea during the early pregnancy.

Related to nutritional content, the bark also has several features compared to other fruits. Fruits have many vitamins content such as vitamin C, B1, B3, B6 and; the content of certain minerals such as calcium, magnesium, potassium, copper and phosphorous; and carbohydrates, proteins and many calories.

<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--> Recognizing the properties of this ingredient, myth barking safe for pregnant women should be considered a lie. Salak for pregnant women actually beneficial because it can meet the needs of vitamins, minerals and nutrients to support fetal stages of development in the womb.
Salak for pregnant women

http://www.tentangibu.com/2016/02/bolehkah-ibu-hamil-puasa.html
http://www.tentangibu.com/2015/09/atasi-pegal-saat-hamil-mulai-sekarang.html
http://www.tentangibu.com/2016/01/Penyebab-dan-cara-mengatasi-perut-kencang-saat-hamil.html
http://www.tentangibu.com/2015/07/manfaat-pisang-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/kepiting-untuk-ibu-hamil.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-daging-kambing-dan-sapi.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-sate.html
http://www.tentangibu.com/2015/12/penyebab-dan-cara-mengatasi-keputihan-pada-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-cabut-gigi.html
http://www.tentangibu.com/2015/09/lidah-terasa-pahit-saat-hamil.html
http://www.tentangibu.com/2015/11/cemilan-sehat-ibu-hamil.html


Salak benefits for pregnant women
In most beneficial to help meet the nutrition and proper nutrition for growth and development of the fetus, the fruit is also believed to have many benefits in the treatment of complaints that often affects women during pregnancy. What are the advantages barking for pregnant women? Here is the description!

1. Prevent Diarrhea In the first trimester of pregnancy, not a small number of pregnant women who complained of diarrhea or diarrhea. Complaints that occur due to hormonal influences in this body actually can be easily treated by using some natural remedies for diarrhea pregnant women, one of which is the bark. Salak contains tannin, a substance that can fight against diarrhea (diarrhea) due to its ability to stick and lowering the water content of the waste we throw away.

2. Overcoming Salak defecation for pregnant women can also be one of the alternatives that can be used to solve the problem of constipation or intestinal obstruction. bowel obstruction that occurs because of the digestive system that slows during pregnancy can be overcome easily if you eat the bark with the envelope. Epidermis barking, although thin, it contains a very high fiber that can prevent complaints from pregnant women on it.

May 02 2016

nanikz

Jengkol and Pete Benefits for pregnant women

Jengkol and pete with the rich aroma of the food will be very special for many types of pepper and vegetable such as cooked jengkol stews, sauteed vegetables, jengkol sauce, sambal petai and others.

 Jengkol and Pete Benefits for pregnant women

Although jengkol pete and felt very typical poking our noses, but it is different for fans who mengnggapnya jengkol menu as the most tempting food. There are many benefits to be received by pregnant women consuming jengkol because it contains many, vitamin E, calcium, vitamin A and fiber.

Pregnant women who eat jengkol have good nutrition among them are:

Giving Calcium Intake Fetus

http://www.tentangibu.com/2016/02/bolehkah-ibu-hamil-puasa.html
http://www.tentangibu.com/2015/09/atasi-pegal-saat-hamil-mulai-sekarang.html
http://www.tentangibu.com/2016/01/Penyebab-dan-cara-mengatasi-perut-kencang-saat-hamil.html
http://www.tentangibu.com/2015/07/manfaat-pisang-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/kepiting-untuk-ibu-hamil.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-daging-kambing-dan-sapi.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-sate.html
http://www.tentangibu.com/2015/12/penyebab-dan-cara-mengatasi-keputihan-pada-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-cabut-gigi.html
http://www.tentangibu.com/2015/09/lidah-terasa-pahit-saat-hamil.html
http://www.tentangibu.com/2015/11/cemilan-sehat-ibu-hamil.html


In the fetus in the womb will grow and develop and require the intake of calcium from bones and teeth to awake. Calcium intake should enter the bodies of pregnant women to eat a variety with high calcium foods such as jengkol.

Pregnant Women Avoid Constipation

http://goo.gl/w9JfvC
Jengkol enough fiber on a high that will provide benefits for pregnant women to prevent or cure the problem of constipation or constipation that is generally perceived pregnant women during the first months. Jengkol with a high fiber intake will overcome constipation especially coupled with drinking prebiotics (such as Yakult).

Side Effects jengkol for pregnant women

For pregnant women, jengkol not be eaten too, a maximum of 3 pieces per day. It disebbakan jengkol Jengkolat acid. Poisoning is not because the number of lots and the least but as a processing means that is less true in jengkol and vulnerabilities associated with the body of a person. If the body of a person of pH below 7 or acid, it is problematic because jengkol difficult to dissolve water and deposited in the kidney.

Conclusions jengkolan some cases, this is caused by the seeds that are still raw, raw seeds are considered the cause of jengkolan or boiled can still cause jengkolan. But the more contemporary, very rare cases of poisoning jengkol. Because someone had poisoned poisoning jengkol of jengkol usually will not return. One of the causes of the decline jengkolan case to increase the quality of the management of post-harvest quality. Therefore, some people sometimes make jengkol as food taboos pregnant women should be avoided.
http://goo.gl/pdRcui

April 29 2016

nanikz

Pregnant women can eat Yakult?

Pregnant women can eat Yakult?

In general, pregnant women in gestation period will experience symptoms of gastrointestinal disorders such as constipation or sambelit where defecation process occurs with non-current. Yakult is a prebiotic drink containing the good bacteria needed by the body, especially the gut. Because of this Yakult usually used as a solution to overcome sambelit or difficult bowel movements. However, pregnant women are allowed to consume Yakult and safe for the health of the fetus?

The content of fermented milk Yakult not endanger the health of pregnant women and their fetuses during use does not drink too much in order not to be harmful beverages. That damage is of Yakult products that have expired and unfit for consumption. So, as long as their use does not exceed the limit, pregnant women who drink Yakult to overcome sambelit determined to be safe and not drink that cause a miscarriage.

http://www.tentangibu.com/
Often Walking In The Air

Complaints constipation can be triggered for their initasi in the large intestine. If you often consume iron tablets by the doctor, but it could be constipation can taste the pill. For pregnant women if it is to take the pill with a smooth texture. However, in this condition you consume Yakult will not solve your constipation complaints. The most appropriate way of local strolling every morning

http://www.tentangibu.com/2016/02/bolehkah-ibu-hamil-puasa.html
http://www.tentangibu.com/2015/09/atasi-pegal-saat-hamil-mulai-sekarang.html
http://www.tentangibu.com/2016/01/Penyebab-dan-cara-mengatasi-perut-kencang-saat-hamil.html
http://www.tentangibu.com/2015/07/manfaat-pisang-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/kepiting-untuk-ibu-hamil.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-daging-kambing-dan-sapi.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-sate.html
http://www.tentangibu.com/2015/12/penyebab-dan-cara-mengatasi-keputihan-pada-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-cabut-gigi.html
http://www.tentangibu.com/2015/09/lidah-terasa-pahit-saat-hamil.html
http://www.tentangibu.com/2015/11/cemilan-sehat-ibu-hamil.html


Yakult substitute healthy ways to cope with hard CHAPTER

For pregnant women should be healthier to eat natural foods, such as fruits or vegetables buaha. These foods are rich in fiber to prevent and overcome constipation. The type of fruit you can eat, such as, cucumber, pear, banana or papaya. It was very good to overcome constipation problems. But to eat vegetables to choose vegetables that are green. routine bag for pregnant women can consume each day. You can eat them when going to sleep at night. So in the morning, you can defecate (BAB) smoothly. In addition to healthy will also help you avoid constipation.

http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html
Conclusion Danger Yakult for pregnant women is an issue that has no truth value. You can drink to overcome the problem of constipation and maintain the health of your digestive system, as long as it remains in reasonable quantities. To overcome constipation, kosumsi Yakult must be combined with the consumption of fibrous materials such as papaya and other green vegetables and various types of fruit.

January 28 2016

nanikz

Salak Fruit collection Benefits For Pregnant Women

Fruit Salak For Pregnant Women - fruit which has the Latin name Salacca zalacca is not knowing the season in produce fruit, salak plant in Indonesia with dense and lush body. Yups, fruit skin scaly bark that has proved to have a myriad of benefits that are good for health, one for reducing nausea in perut.Salak also contains beta-carotene which is very beneficial for eye health.

Salak Fruit collection Benefits For Pregnant Women
http://goo.gl/vD3Wz4
    Heart Health More Awake

When pregnant women eat the bark in a sufficient portion would be good for the heart as well. Because the potassium compound contained in the bark can maintain heart health. In addition, the efficacy of fruits also can handle the problems of pregnant women in order to absorb water more easily.
http://www.tentangibu.com/2015/12/manfaat-buah-salak-untuk-ibu-hamil.html
    Memory fetus Conception More Rises

http://www.tentangibu.com/2016/02/bolehkah-ibu-hamil-puasa.html
http://www.tentangibu.com/2015/09/atasi-pegal-saat-hamil-mulai-sekarang.html
http://www.tentangibu.com/2016/01/Penyebab-dan-cara-mengatasi-perut-kencang-saat-hamil.html
http://www.tentangibu.com/2015/07/manfaat-pisang-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/kepiting-untuk-ibu-hamil.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-daging-kambing-dan-sapi.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-sate.html
http://www.tentangibu.com/2015/12/penyebab-dan-cara-mengatasi-keputihan-pada-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-cabut-gigi.html
http://www.tentangibu.com/2015/09/lidah-terasa-pahit-saat-hamil.html
http://www.tentangibu.com/2015/11/cemilan-sehat-ibu-hamil.html


Pectin content is high enough there in fruits. So what is the usefulness of this substance? Pectin is a substance that is needed by pregnant women because it helps the formation of memory, intelligence and growth of the fetus in the uterus. Famous for its fruit scaly skin is very effective in improving the intelligence of the fetus. Therefore, consume fruit every day because the fruit is much needed nutrition during pregnancy.
http://www.tentangibu.com/
Although the bark has a variety of excellent benefits for health remain always consume the bark accordance with its portion. Consuming bark exceed the dose will affect your body and baby. What's the danger of pregnant women eat bark? In the excessive consumption of fruit can cause constipation, especially if you eat it by peeling the husk. Therefore, always balance the consumption of fruits with drinking water at least 8 glasses per day.
nanikz

Sleep Position Dangerous for Pregnant Women

Pregnant women is not enough to just provide nutrition to the candidate of the baby alone, but must always pay attention to daily activities do not endanger the condition of the fetus and pregnant women themselves

Sleep Position Dangerous for Pregnant Women
http://www.tentangibu.com/2015/06/tips-posisi-tidur-yang-baik-untuk-ibu-hamil.html

    Supine Sleep Position

In the past 16 weeks of pregnancy had moved away, the supine position is not recommended. Because sleeping position like this will focus on the back of the uterus, the inferior vena cava and intestines. Not only that, the impact of sleep supine position can cause indigestion, hemorrhoids, lumbago, interfere with breathing and circulation.
http://goo.gl/xEDDZM
For pregnant women who have entered the second and third trimesters will affect blood pressure when sleeping with this position. Some women may experience a decrease in the blood and make it dizzy and others can increase blood pressure. For the case of pregnancy who have high blood pressure, is not recommended to do in the supine sleeping position.

http://www.tentangibu.com/2016/02/bolehkah-ibu-hamil-puasa.html
http://www.tentangibu.com/2015/09/atasi-pegal-saat-hamil-mulai-sekarang.html
http://www.tentangibu.com/2016/01/Penyebab-dan-cara-mengatasi-perut-kencang-saat-hamil.html
http://www.tentangibu.com/2015/07/manfaat-pisang-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/kepiting-untuk-ibu-hamil.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-daging-kambing-dan-sapi.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-sate.html
http://www.tentangibu.com/2015/12/penyebab-dan-cara-mengatasi-keputihan-pada-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-cabut-gigi.html
http://www.tentangibu.com/2015/09/lidah-terasa-pahit-saat-hamil.html
http://www.tentangibu.com/2015/11/cemilan-sehat-ibu-hamil.html


    To sleep Leaning Right

One sleeping position is arguably not good for the health of pregnant women are facing right oblique. Because it can create pressure on the liver to become stronger. In addition, sleep on your right will berdampang on nutrition to the fetus to be not optimal.
http://www.tentangibu.com/
Not only that, the oxygen that passes through the placenta is reduced so that sleep becomes uncomfortable for pregnant women.

January 27 2016

nanikz

benefits of melon to pregnant women

Who does not know melon. Form of melon similar to a watermelon just that the fruit is smaller.

Melon Fruit benefits for pregnant women is great if consumed because the content of the melon is rich in essential nutrients needed for pregnant women,
The content of nutrients and vitamins such as Calcium 15.00 mg, 0.5 mg Phosphorus, Iron 34 mg, Vitamin C 640 mg, 0.03 mg Vitamin A, Vitamin B1, anticoagulants and Carotenoids so it is good for consumption also good for pregnant mother.

http://goo.gl/F644xI
Here are the benefits of melon to pregnant women if consumed, among other things:

1. Overcoming excessive nausea
Melon effectively can make pregnant women feel comfortable when the condition first trimester pregnant women, because the melon can provide a refreshing effect so as to cope with nausea and vomiting.

http://www.tentangibu.com/2016/02/bolehkah-ibu-hamil-puasa.html
http://www.tentangibu.com/2015/09/atasi-pegal-saat-hamil-mulai-sekarang.html
http://www.tentangibu.com/2016/01/Penyebab-dan-cara-mengatasi-perut-kencang-saat-hamil.html
http://www.tentangibu.com/2015/07/manfaat-pisang-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/kepiting-untuk-ibu-hamil.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-daging-kambing-dan-sapi.html
http://www.tentangibu.com/2016/03/bolehkah-ibu-hamil-makan-sate.html
http://www.tentangibu.com/2015/12/penyebab-dan-cara-mengatasi-keputihan-pada-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-cabut-gigi.html
http://www.tentangibu.com/2015/09/lidah-terasa-pahit-saat-hamil.html
http://www.tentangibu.com/2015/11/cemilan-sehat-ibu-hamil.html


2. Prevent dehydration
Melon is one of the fruits that are rich in water content, so it can help pregnant women in overcoming the shortage of water in the first trimester. Because the melon can make a pregnant mother's stomach feel full.

3. Melon overcome constipation
Melon is a good source of fiber for pregnant women to be useful in addressing the problem of constipation that often occurs in the first trimester of gestation.
http://www.tentangibu.com/2015/03/manfaat-buah-melon-untuk-ibu-hamil.html
4. Normalize blood pressure
Melon is a fruit that contains a lot of potassium, which is where the body needs potassium in blood pressure regulation system. Besides melon contains natural substances that can prevent damage to the system pressure and blood clotting. Melon benefits for pregnant women is to stabilize blood pressure.

5. Supports the formation of bones and teeth
In 100 grams of melon contains 15 mg of calcium, which is where calcium is needed by pregnant women in the process of formation of the fetal skeleton structure and reduce the risk of broken bones that usually common in women who have given birth.
http://www.tentangibu.com/
nanikz

Measures Treating Cough and Flu For Pregnant Women

Measures Treating Cough and Flu For Pregnant Women

    Remove mucus when flu

Pregnant women when they cough and flu should throw away or spit out mucous, if not throw it would lead to other health problems. Mucus when flu contain bacteria or dirt, so you should throw it away.
http://www.tentangibu.com/2015/03/7-cara-aman-mengobati-batuk-dan-pilek-untuk-ibu-hamil.html
    Masala Tea

Problems tea comes from India that contain spices such rempat herbal leaves, cloves and others. Masala tea is a traditional cough medicine for pregnant women who may be chosen because it can treat the cold in pregnant women.

    Gargling Using Warm Water

One of the natural remedies that can be tried to overcome cough in pregnant women is by gargling warm water mixed with salt. These tips can relieve cough and sore throat.
http://www.tentangibu.com/
    Inhaling warm steam

Another step to treat coughs and colds for pregnant women with steam. Provide a place that used to hold money hot water, then hot water vapor is inhaled. Add a little oil drops of eucalyptus or menthol for a stuffy nose.

 How to Prevent Exposure Cough and Flu When Pregnancy
So that pregnant women can avoid the various diseases one cough and cold, try the following tips to become more healthy for the body and does not get sick.

    Hand wash Before Eating

It is true that this is a simple way to live a healthy life, but should not be underestimated. Because millions of germs into the body if eaten when mothers do not wash their hands. One of the things that can meminimmalisir infected cough or flu worse by always washing your hands so that the body does not get sick.
http://goo.gl/e2yVRG
    Exercise regularly

Although pregnant, but did not rule out the possibility to exercise, but there are limits. Examples can do moderate exercise such as stretching the legs or walking in the morning for the body to remove toxins that cause coughs and colds.

http://www.tentangibu.com/2015/03/7-cara-aman-mengobati-batuk-dan-pilek-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/08/Prenagen-Esensis-perencanaan-kehamilan.html
http://www.tentangibu.com/2015/03/manfaat-buah-melon-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-makan-jengkol-dan-petai.html
http://www.tentangibu.com/2015/09/bolehkah-ibu-hamil-minum-es.html
http://www.tentangibu.com/2015/03/Manfaat-Buah-Semangka-Untuk-Ibu-Hamil.html
http://www.tentangibu.com/2015/12/obat-sakit-kepala-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html
http://www.tentangibu.com/2015/06/tips-posisi-tidur-yang-baik-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/12/manfaat-buah-salak-untuk-ibu-hamil.html
nanikz

Other Yakult Benefits For Pregnant Women

Can pregnant women drink yakult

Examples yakult benefits for the health of pregnant women can facilitate the digestive system and there is a good prebiotic that is useful to parse blockage due to eating foods that are difficult to digest. Yakult often used some people to cope with bowel movements or constipation

Other Yakult Benefits For Pregnant Women

    Minimize Bacteria Evil Existing On Body

At one bottle yakult, there are 6.5 to 8 billion good bacteria called Lactobacillus Shirota. These bacteria have an important role to combat bad bacteria that harm the pregnant woman's body. So mothers should not worry if disturbed intestinal conditions due to unhealthy foods. For a week try to drink yakult order to combat bad bacteria mixed with food.
http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html

    Intestinal flora balance

Yakult was created to combat bad bacteria found in the body. Prebiotics in these drinks can balance the intestinal flora, so the bad bacteria will not interfere with the digestion of pregnant women and the fetus.
http://www.tentangibu.com/
Then may I yakult pregnant women drink every day? Not recommended, because the content of fermented milk in yakult not pose a hazard for pregnant women apalabila consumed too much, but be sure to look at the expiration date.

Although pregnant women should drink yakult, but should not be too dependent on the beverage product. Because bottled drinks or food products usually have added preservatives and if consumed too much will adversely affect the body or the fetus.
http://goo.gl/TDwSZe
If you experience constipation during pregnancy, should consume natural foods, such as apples. Not only good for health, apples are also good to facilitate defecation because they contain high fiber. Besides apples, pregnant women can eat watermelon, melon and other fruits containing high fiber.
http://www.tentangibu.com/2015/03/7-cara-aman-mengobati-batuk-dan-pilek-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/08/Prenagen-Esensis-perencanaan-kehamilan.html
http://www.tentangibu.com/2015/03/manfaat-buah-melon-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-makan-jengkol-dan-petai.html
http://www.tentangibu.com/2015/09/bolehkah-ibu-hamil-minum-es.html
http://www.tentangibu.com/2015/03/Manfaat-Buah-Semangka-Untuk-Ibu-Hamil.html
http://www.tentangibu.com/2015/12/obat-sakit-kepala-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html
http://www.tentangibu.com/2015/06/tips-posisi-tidur-yang-baik-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/12/manfaat-buah-salak-untuk-ibu-hamil.html

January 26 2016

nanikz

Benefits of Green Beans for Pregnant Women

So what are the benefits of green beans for pregnant women? This time tentangibu team will discuss the list of properties of beans that can broaden the prospective mother. Let's see more information.

Diverse Benefits of Green Beans for Pregnant Women and Fetus

http://www.tentangibu.com/2015/06/manfaat-kacang-hijau-untuk-ibu-hamil.html
    Energy sufficient for Pregnant Women

Pregnant women will need energy during pregnancy and breast-feeding the baby. Relatively high carbohydrate content in green beans, is the right choice to meet the energy for pregnant women.

    Preventing Osteoporosis In Pregnant Women

Some minerals contained in the green beans in iron and calcium. When pregnant women eat green beans boiled water, indirectly iron minerals will be included in tuuh and bermanfaatkan form hemoglobin and calcium which are useful for forming tissue and bone in the fetus.

http://www.tentangibu.com/

    Streamlining help Digestion

Do mothers have constipation or difficult bowel fruit? Try to eat green bean cooking water. When consumed regularly, can facilitate and maintain the health of the digestive tract of pregnant women.

    Low Fat Food

Processed food or drink green beans have a fairly low fat content makes it quick and stale. Benefits of green beans are very good for heart health of pregnant women due to its unsaturated fat.

source: http://goo.gl/MY5dj7
http://www.tentangibu.com/2015/03/7-cara-aman-mengobati-batuk-dan-pilek-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/08/Prenagen-Esensis-perencanaan-kehamilan.html
http://www.tentangibu.com/2015/03/manfaat-buah-melon-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-makan-jengkol-dan-petai.html
http://www.tentangibu.com/2015/09/bolehkah-ibu-hamil-minum-es.html
http://www.tentangibu.com/2015/03/Manfaat-Buah-Semangka-Untuk-Ibu-Hamil.html
http://www.tentangibu.com/2015/12/obat-sakit-kepala-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html
http://www.tentangibu.com/2015/06/tips-posisi-tidur-yang-baik-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/12/manfaat-buah-salak-untuk-ibu-hamil.html

January 25 2016

nanikz

benefits Petai and Jengkol For Pregnant Women

benefits Petai and Jengkol For Pregnant Women - Eating flavorful sting is clearly provide its own pleasure for the audience. However, the aroma is pungent and hard to lose sometimes make some people wary of eating, especially if you are in a state of pregnancy. Typically, there will be a fear that these foods bring something less good for both mother and baby.

 Not only safe to eat, it turns out two groceries also store important benefits you know. What is the benefit jengkol and banana for pregnant women? Let's look at a complete review of the following:
Consuming benefits Petai and Jengkol For Pregnant Women

    Is a good source of energy

Jengkol and banana is a food that became one of the sources of energy that are good for health. The content of glucose, fructose and sucrose in banana and jengkol can generate energy and power that is large enough to support the performance of the body of pregnant women. With moderate pengonsumsian, you could be feeling healthier and fit even pregnant.

http://www.tentangibu.com/2015/09/ibu-hamil-makan-jengkol-dan-petai.html


    Being Appetite Enhancer Mother

Women who are pregnant do require more food intake compared with women who are not pregnant. Well, food has a distinctive pungent odor is believed that people can add to your appetite so that pregnant women consume jengkol and banana is a great way that you are not lazy to eat.
http://www.tentangibu.com/2015/03/7-cara-aman-mengobati-batuk-dan-pilek-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/08/Prenagen-Esensis-perencanaan-kehamilan.html
http://www.tentangibu.com/2015/03/manfaat-buah-melon-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-makan-jengkol-dan-petai.html
http://www.tentangibu.com/2015/09/bolehkah-ibu-hamil-minum-es.html
http://www.tentangibu.com/2015/03/Manfaat-Buah-Semangka-Untuk-Ibu-Hamil.html
http://www.tentangibu.com/2015/12/obat-sakit-kepala-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html
http://www.tentangibu.com/2015/06/tips-posisi-tidur-yang-baik-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/12/manfaat-buah-salak-untuk-ibu-hamil.html
Both groceries earlier does have many benefits for pregnant women. However, you must remain cautious because consuming excessive jengkol and banana can also give a bad impact.

http://www.tentangibu.com/
nanikz

Benefits of Apples For Pregnant Women

One of the fruits that contain lots of nutrients are apples. Benefits apple comes in at 12th out of 100 pieces of high nutritious, you know!

 Diverse Benefits of Apples For Pregnant Women

    Rich in Antioxidants

Fruit known as fruit sexy because these red color, it plays an important role as an antioxidant in the body, you know. In addition to meet the nutritional needs of pregnant women, apples also serves to eradicate toxins and harmful substances in the body. The content of antioxidants and polyphenolic flavonoids in apples is proven to nourish the body as a whole, especially for pregnant women.

http://www.tentangibu.com/
    Overcoming Nausea In Pregnancy

The main complaint experienced by pregnant women in the stomach because besides the changes in these areas, but the effects of nausea because stomach acid is increasing. The natural way to overcome this is to eat apples regularly or every day. Due to the properties of apples may reduce stomach acid. So the nausea experienced by pregnant women can be resolved.

    Healthy Pregnancy Diet

The adage "An apple a day keeps the doctor away" may indeed be true, yes. Because, apples can indeed provide the right nutrients to the body, especially for pregnant women to not attacked by obesity. Obesity and diabetes-prone attack pregnant women. Therefore, to overcome, apples can also lower cholesterol levels and providing proper nutrition when consumed regularly and not excessive.

http://www.tentangibu.com/2015/03/4-manfaat-dasyat-buah-apel-untuk-ibu-hamil.html


Well, it turns out the benefits of apples for pregnant women is very powerful, yes. Pregnant women who need healthy nutrition and sufficient, this does require apples. See you in the next article, yes!
http://www.tentangibu.com/2015/03/7-cara-aman-mengobati-batuk-dan-pilek-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/08/Prenagen-Esensis-perencanaan-kehamilan.html
http://www.tentangibu.com/2015/03/manfaat-buah-melon-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-makan-jengkol-dan-petai.html
http://www.tentangibu.com/2015/09/bolehkah-ibu-hamil-minum-es.html
http://www.tentangibu.com/2015/03/Manfaat-Buah-Semangka-Untuk-Ibu-Hamil.html
http://www.tentangibu.com/2015/12/obat-sakit-kepala-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html
http://www.tentangibu.com/2015/06/tips-posisi-tidur-yang-baik-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/12/manfaat-buah-salak-untuk-ibu-hamil.html
nanikz
Of course not all snacks can be consumed by pregnant women. You should be able to choose a good snack that infant nutrition and body remain unfulfilled. It would also be vital if you are still entering the first trimester of pregnancy are quite vulnerable.

Then what the hell healthy snacks first trimester pregnant women? Let's look at a list of healthy snacks that you can make an alternative snack during pregnancy:

List of Healthy Snacks To Meet Nutrition In Pregnancy

http://www.tentangibu.com/2015/03/7-cara-aman-mengobati-batuk-dan-pilek-untuk-ibu-hamil.html

http://www.tentangibu.com/2015/08/Prenagen-Esensis-perencanaan-kehamilan.html
http://www.tentangibu.com/2015/03/manfaat-buah-melon-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-makan-jengkol-dan-petai.html
http://www.tentangibu.com/2015/09/bolehkah-ibu-hamil-minum-es.html
http://www.tentangibu.com/2015/03/Manfaat-Buah-Semangka-Untuk-Ibu-Hamil.html
http://www.tentangibu.com/2015/12/obat-sakit-kepala-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html
http://www.tentangibu.com/2015/06/tips-posisi-tidur-yang-baik-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/12/manfaat-buah-salak-untuk-ibu-hamil.html

    Salad mix Fruit and Vegetables

Fruit salad mixed with vegetable can be one healthy snacks for pregnant women that we recommend. Because in fruit or vegetables contain many nutrients needed during pregnancy. However, before making a fruit salad and vegetables, make sure to avoid pesticide ingredients are quite dangerous if ingested participate.

    Boiled eggs

It is rarely encountered eggs used as a snack, but pregnant women may be eggs as a healthy snack to meet their daily nutrition. On her own eggs contain vitamin D is quite complex and has the benefit of helping the immune system be increased and the absorption of calcium more smoothly. In addition, phosphorus and other vitamins in eggs can help maintain the health of the expectant mother's body and fetus.

    Spinach and steamed asparagus

Spinach and asparagus is rich in folic acid are useful for the development of the fetus. You can put two of these foods in the daily menu of healthy snacks and quite filling.

    Carrot

Make carrots as a snack can be done as long as you got pregnant because it has enough vegetables contain vitamin A which is needed fetus. Vitamin A itself is beneficial for the development of the baby's organs, the respiratory system, and nervous system. Vitamin A is also important that you avoid infections that may occur during pregnancy.

source: http://www.tentangibu.com/2015/11/cemilan-sehat-ibu-hamil.html
nanikz
Watermelon is also very good for pregnant women because it contains fiber which beguna during pregnancy. But you know, that the benefits of watermelon for pregnant women very much. To that end, the team tentangibu will give his review below.

 Benefits of Watermelon for Pregnant Women

    Overcoming Morning Sickness at the age of 1 to 4 months

Morning sickness is a syndrome of pregnancy make pregnant women or mundah nausea in the morning. The benefits of watermelon for the first pregnant women are able to reduce nausea and vomiting in pregnant women want. Try drinking a glass of watermelon juice in the morning in order to prevent muah and vomiting during pregnancy.

    Troubleshooting Digestive

Fruit is one of the foods that contain a lot of fiber in it. This is reinforced by the properties of the watermelon soothing and Pertu food channel. If a pregnant woman is experiencing pain heartburn or stomach acid, eating watermelon try to overcome your problem.
http://www.tentangibu.com/2015/03/7-cara-aman-mengobati-batuk-dan-pilek-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/08/Prenagen-Esensis-perencanaan-kehamilan.html
http://www.tentangibu.com/2015/03/manfaat-buah-melon-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/09/ibu-hamil-makan-jengkol-dan-petai.html
http://www.tentangibu.com/2015/09/bolehkah-ibu-hamil-minum-es.html
http://www.tentangibu.com/2015/03/Manfaat-Buah-Semangka-Untuk-Ibu-Hamil.html
http://www.tentangibu.com/2015/12/obat-sakit-kepala-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/03/bolehkah-mengkonsumsi-meminum-yakult-bagi-ibu-hamil.html
http://www.tentangibu.com/2015/06/tips-posisi-tidur-yang-baik-untuk-ibu-hamil.html
http://www.tentangibu.com/2015/12/manfaat-buah-salak-untuk-ibu-hamil.html

    Relieve heartburn in pregnant women

One complaint that could occur in pregnant women is heartburn. Watermelon stomach will give a soothing effect and overcome digestive problems in pregnant women.

source: http://www.tentangibu.com/2015/03/Manfaat-Buah-Semangka-Untuk-Ibu-Hamil.html
Older posts are this way If this message doesn't go away, click anywhere on the page to continue loading posts.
Could not load more posts
Maybe Soup is currently being updated? I'll try again automatically in a few seconds...
Just a second, loading more posts...
You've reached the end.

Don't be the product, buy the product!

Schweinderl